Workshops

With previous experience in developing and delivering workshops within the NHS and social care, I’ve discovered that there is something powerful about a shared space.

Involvement in community groups has also brought about the power of connection around shared interests or difficulties.

Topics previously covered include:

  • The Five Ways to Wellbeing

  • Stress and Burnout

  • Creativity in coping with life demands

  • Team cohesion

  • Sleep

  • Energy and fatigue

  • Work life balance

  • Nature and wellbeing

  • Embracing uncertainty

  • Occupation as medicine

  • Physical activity and wellness

  • And many more…

Recent workshops

Understanding Pain and Fatigue for people living with cancer. Part of the “Peace Within” project at Central Wellness, Allenby Road, Lincoln. 10th April 2026.

Upcoming workshops

Sleepy Sunday

If you struggle with sleep, this workshop with explore how to connect with your natural sleep rhythms and experience activities to help you to wind down.

Sunday 7th June 2026 1pm-5pm, Blossom Farm Retreat, Laughterton, Lincolnshire

Book here